Welcome to TBM!

I believe in honoring the innate wisdom of the body. I offer personalized, intuitive hands-on bodywork that supports healing—not just physically, but mentally and emotionally as well.

I blend therapeutic depth with nurturing relaxation, integrating modalities like Swedish massage for calm and circulation, deeper work for a more focused approach, and myofascial or neuromuscular techniques for restoring flow and balance.

Here’s what guides my work:

Mindful Care: You're not just another body—I’m fully present with you, listening, and responding with intention.

Holistic Healing: I approach every session with respect for your unique needs—whether to unwind, relieve pain, or cultivate overall wellness.

Tailored Touch: From gentle and nurturing to therapeutic and specific, each session is customized to align with your body’s story and your body work goals.

Bodywork Styles Offered:

Swedish / Nurturing Massage: Gentle, soothing massage to promote relaxation, loosen muscles, and enhance circulation.

Deep/Therapeutic Work (e.g., Myofascial, Trigger Point): Targeted pressure for chronic tension, improved flexibility, and pain relief.

Acupressure: Applying focused pressure along meridian lines to support energy balance, circulation, and relaxation.

Additional offerings include lymphatic drainage, sports and recovery-oriented work, or custom modalities, depending on your needs.

Your wellbeing is my priority. Whether you're seeking relief from pain, mindful relaxation, or deeper structural alignment, I’m here to support your journey with gentle, intentional bodywork.

Feel free to book a session or reach out with questions—I look forward to working with you.

Warmly,
Theresa Benton, LMT